Reviews

“I've been working out with Dan at InspireMVMT for the last 2 years. He's been instrumental in helping me get stronger and stay healthy. I love working out but as I've gotten older it's much easier for me to get hurt. Dan's background in Physical Therapy is a game changer. I feel much more confident lifting weights and pushing myself without getting hurt since he modifies exercises depending on my ability. He's always been extremely professional, loading up all my workouts on the app and encouraging me when I set a new PR. I'm so thankful to have found him. If you're looking to get back into shape or want to up your game, reach out to him and you won't be disappointed!”

— Ashley Ono, MD

“It is very hard to find a good personal trainer in Kailua. Dan and Cody are great trainers. It's very rare to get the benefit of doing personal training with someone that is also a Doctor of Physical Therapy.”

— Jack Smith, Entrepreneur

“I absolutely loved working with Dan. He is a jack of all trades regarding your physical health. He was my physical trainer, physical therapist, masseuse, and chiropractic doctor all in one!

I had just given birth to my daughter, and as a physical trainer, he helped me find my way back to core strength with no injury. I had suffered from pelvic pain and was really afraid of starting to exercise again and Dan designed my workout perfectly to avoid injury while working out muscle just the right amount.

Given my desk job, I had a lot of pain in different parts of my body and as a physical therapist, he knew exactly what exercise to recommend, he performed massage and even chiropractic to align my body and the pain would ease.

He always kept our exercise fun with different moves, and I couldn't believe it but I actually looked forward to our time together. I had to stop working with him because I moved. I really miss him!”

— Dawoon Kang, Business CEO

“Love working with Dan! He’s super fun to train with and has given me some great advice on how to improve my workout too.”

— Jessica Mah, Entrepreneur, Business CEO

“I have been working with Dan for 16 weeks now and my results are awesome. Dan builds me a workout program. He follows up with me after every workout. He keeps me motivated and challenged. He responds when I have questions. I have nothing but good things to say about Dan and the training accomplishments I have made. I highly recommend him!”

— Steven Joe

“ ***Among many other positive qualities, Dan at InspireMVMT is an expert in his trade with the utmost professionalism. *** He responded immediately and within hours of my post in search of a personal trainer. I was most impressed by his desire to listen to my goals and to understand me as an individual rather than a client. His willingness to work within my budget and customize a plan that worked for both of us should not be overlooked! After only a few weeks into the program, I could already feel my body responding positively to my perfectly tailored plan. 16 month later, the quality of my plans continue to blow me away. Working out with him in the gym is fun, inspirational, and best of all educational. I wanted, more than anything else, a trainer who would teach me how to create work out plans that work for me so that I can carry that knowledge with me in the future, and I've found that in Dan. ”

— Alex Balandran

“Without exaggeration, Dan at InspireMVMT entirely transformed my body composition over a 4-month training period by designing a 4 workout/week program and offering above and beyond support. My goals were to get stronger, learn to lift weights with proper form, use machines at the gym without feeling intimidated, look aesthetically toned, and accentuate my figure by adding muscle. The process couldn't have been easier. Dan loaded the workouts into an app on a weekly basis, progressively adding weight and more complex movements. He was always 100% responsive to my feedback and adjusted workouts accordingly . . . The workouts were both adequately challenging and manageable -- I never felt like I was pushing my body too hard or not hard enough. I was pretty shocked at the end of each month - especially at the end of the program - as I saw fairly drastic changes in my body and progress toward my goals. I still use much of what he taught me in my workouts today. I genuinely believe that I simply could not have gotten the results I wanted without Dan's expertise, program design, and constant support. Overall, InspireMVMT's service is invaluable and I cannot recommend Dan enough as a personal trainer.”

— Kristen Pucci